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  • 701 Plymouth Ave N , Minneapolis
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Soul Bowl logo topSoul Bowl logo scroll
  • Twitter pageInstagram pageYelp page
  • About Us
  • Food
  • Order Now
  • Catering
  • Press
  • Jobs
  • Gift Cards

Our Menu

MenuCateringMerchandise

B.A.D. Wingz

Sauce choices: MPLS Mambo, Papo BBQ, Tripple OG.

Chicken Sliderz & Fries

$14.00
2 sliders topped with spicy ranch and pickles on a Hawaiian bun served with French fries.

Chicken Tenderz & Fries

$14.00
3 chicken tenderz fried crispy served with French fries.

French Fries

$4.00
Crispy seasoned fries.

Bobsled Beef Patties

$5.00
Fluffly pastry filled with spicy beef mixture.
Common Cornbread photo

Common Cornbread

$2.00
Served with maple lavendar butter.

Side Chick Salad

$5.00
Turkey bacon, cheddar cheese, mixed greens, tomatoes, served with BBQ ranch dressing.

Okurrrrt Okra

$6.00
Served with Vu spicy ranch.

Klassic Signature Bowls

All signature bowls are served with cornbread.

Caribe Bowl photo

Caribe Bowl

$18.00
Available plant based |Jerk BBQ chicken, sweet plantains, yellow rice and diced pineapples.
Southern Hospitality photo

Southern Hospitality

$19.00
Fried chicken, collard greens, sweet potato souffle, mac & cheese.

PB Southern Bowl

$18.00
Plant based fried chicken served with plant based mac & cheese, collard greens.
So Fresh Salmon Bowl photo

So Fresh Salmon Bowl

$18.00
Salmon mambo sauce pineapple, yellow rice and collard greens.
Country Grammer photo

Country Grammer

$16.00
Fried chicken, mac & cheese, and kobe corn.

KIng Bowl

$20.00
Smothered Bone In Chicken, White rice, Blackeyed Peas & D'Angelo Candied Yams

Build Your Own

BASE:

Return of the Mack & Cheese photo

Return of the Mack & Cheese

$5.00
Creamy macaroni and cheese

White Rice w/ Gravy

$5.00

Bodak - Yellow Rice

$5.00

Plant Based Mac & Cheese

$6.00

VEGGIE:

Will .I. Am Black Eyed Peas

$5.00

Jill Scott - Collard Greens

$6.00

D'Angelo Candied Yams

$6.00

Kobe - Grilled Corn

$5.00
Riri - Sweet Plantain photo

Riri - Sweet Plantain

$6.00

MEATS:

Fantasia - Fried Chicken photo

Fantasia - Fried Chicken

$6.00

Rude Boi - Jerk Chicken

$6.00

Smothered Bone In Chicken

$7.00

Missy - Mambo Salmon

$8.00

Prolific - Vegan Fried Chicken

$8.00

Sips & Sweets

Queen B Lemonade

$5.00
Blueberry lavender lemonade.

Miami Mango Punch

$5.00
Orange, pineapple, mango.

Bottled Water

$2.00
Mrs. Parker Donut Peach Cobbler photo

Mrs. Parker Donut Peach Cobbler

$8.00
Toasted donut topped with peach cobbler filling, vanilla wafers and caramel sauce.

Smores Brownie

$8.00
Triple chocolate brownie topped with marshmallows and chocolate sauce and cookie crumbley.

G's Grape Punch

$5.00
Grape & pineapple punch

Vegan & Gluten Free options available

BREAKFAST

$70 MEDIUM | $90 LARGE

Scrambled Eggs

Breakfast Potatoes

Beef Bacon

Turkey Sausage

Savory Gritz

Biscuits and Gravy

Peaches and Cream Bread

Pudding

Peach Cobbler Waffles

Apps

15-20 SERVINGS

BEEF MPLS MEATBALLS

Mpls Mambo sauce | Papo BBQ sauce

MINI BOBSLED BEEF PATTIES

Served with spicy ranch

MARIAH CAREY FRUIT BOWL

Topped with maple mint glaze

BLACK-EYED PEA HUMMUS

Served w/ Fresh veggies

SIDE CHICK SALAD

Mixed greens, beef bacon, cheddar cheese, tomatoes, and bbq ranch

KLASSICS CHICKEN SLIDERS

12 sliders served with spicy ranch

CRAB BOIL WINGS

Corn, Potatoes, Chicken Apple Sausage

JILL SCOTT COLLARD GREEN DIP

Served with tortilla chips

CRISPY FRENCH FRIES

Served with ketchup

OKURRT OKRA

Served with spicy ranch

CHICKEN N WAFFLE PLATTER

Rude Boi and F.U.B.U.

Meats

$70 MEDIUM | $90 LARGE - Serving Sizes: MEDIUM 15-20 | LARGE 25

Big Pun Lemon Herb Chicken

Jr. Gong Jerk Chicken

Shaq BBQ Chicken

BBD Grilled Pineapple Chicken

Smothered Bone-in Chicken

B.A.D WINGZ/TENDERZ

MPLS Mambo sauce | Papo BBQ sauce | Triple OG

Premium Meats

$90 MEDIUM | $130 LARGE - Serving Sizes: MEDIUM 15-20 | LARGE 25

Island Braised Beef

T Pain Grilled Snapper

Bernie Mack BBQ Braised Beef

Missy Pineapple Salmon

Prolific Vegan Fried Chicken

Loso Lemon Pepper Salmon

Rude Boi Jerk Salmon

How High Smoked Turkey

Bases/Sides

Medium $65| Large$ 80

Return of the Mack & Cheese VT

Vegetarian **NOT Gluten Free NOT Dairy Free

Mastermind Vegan Mac & Cheese VG

Vegan, Dairy Free **NOT Gluten Free

Bodak Yellow Rice VG

Vegan & Gluten Free

Martin Payne Mashed Potatoes VT

Vegetarian & Gluten Free

Drizzy Cornbread Dressing VT

Vegetarian

Common Cornbread

$20.00/10pcs
$35.00/20pcs
$50.00/40pcs

D’angelo Candied Yams

Will I Am Black Eyed Peas

Veggies

Medium $65 |Large $85

D'Angelo Candied Yams

Vegan, Dairy Free, Gluten Free

Will I Am Black Eyed Peas

Vegan Gluten Free

Jill Scott Collard Greens

Vegan & Gluten Free

Sufferin' Succotash

Vegan & Gluten Free

Riri Sweet Plantains

Vegan & Gluten Free

Kobe Grilled Corn

Vegan & Gluten Free

Left Eye Lemon Garlic Green Beans

Vegan & Gluten Free

Sweets

$60

Mrs. Parker Donut Peach Cobbler

Oreo Brownie

Sweet Lady Potato Pie

Savage Strawberry Cheesecake

Drinks

Queen B Lemonade

$20.00/gallon
Blueberry Lavender

H-Town Sweet Tea

$20.00/gallon

Water Bottles

$2.00/each

Merchandise

Soul Bowl Pin

$10.00

Soul Bowl Hoodie

$40.00

Soul Bowl Hat

$15.00
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