Our Menu
Build Your Own Soul Bowl
Our build your own menu allows you to choose any item you like to craft your custom soul bowl. All items are priced individually. To start choose a base, veggie, meat and a sauce! Don't forget to save room for sips and sweets | gf -Gluten Free, VG-Vegan, VT-Vegeterian
BASE:
Return of the Mack & Cheese VT
$5.00
Creamy macaroni and cheese
Bodak Yellow Rice GF, VG
$5.00
Fluffy yellow rice mixed with bell peppers
Martin Payne Mashed Potatoes GF, VT
$5.00
Mastermind Plant Based Mac & Cheese VG
$6.00
VEGGIE:
Jill Scott Collard Green GF, VG
$6.00
Riri Sweet Plantain GF, VG
$5.00
D'angelo Candied Yams GF, VG
$5.00
Will . I. Am Black-eyed Peas VG, GF
$5.00
Sufferin' Succotash VG, GF
$5.00
MEAT:
Fantasia Fried Chicken GF
$6.00
JR. Gong Jerk Chicken
$6.00
Grilled jerk chicken thighs glazed with pineapple jerk sauce - son of a reggae legend
Mambo Salmon GF
$8.00
Mesquite Seared Salmon topped with Mambo sauce, fresh pineapple, tomato and green onions
Prolific Vegan Fried Chicken VG
$8.00
Southern Fried Soy Protein
Rude Boi Jerk Salmon
$8.00
Seared Salmon topped with Jerk Sauce, diced pineapples & green onions
Loso Lemon Pepper Salmon GF
$8.00
Professor Klump Braised Beef
$7.00
Signature Bowls & Klassics
So Fresh Salmon Bowl
$18.00
Mesquite seared salmon topped with mambo sauce, fresh tomatoes, pineapple, green onion. Served with yellow rice, collard greens. Cornbread Included
Sota Bowl
$18.00
Mashed Potatoes, Succotash, Seared Lemon Pepper Salmon. Cornbread Included
Southside Bowl
$18.00
Yellow Rice, Black-eyed Peas, Braised Beef. Cornbread Included
Caribe Bowl
$16.00
Bodak Yellow Rice, sweet plantain, spicy jerk chicken topped w/ Jerk Sauce, fresh pineapples and green onions. Cornbread Included. Try vegan option
Plant based Caribe Bowl VG
$17.00
Bodak Yellow Rice, sweet plantain, Fried plant based Chicken topped w/ Jerk Sauce, fresh pineapples and green onions.
Plant Based Bowl VG
$17.00
Yellow Rice, Black-eyed Peas, Fried Plant-based Chicken
PB Buffalo Chicken Bowl VG
$17.00
Vegan Mac & Cheese, Succotash, Fried Plant based Chicken tossed in Buffalo Sauce
Southern Hospitality Bowl
$19.00
Mac & cheese, Candied Yams, collard greens, fried chicken. Cornbread Included
Biggie Bowl
$19.00
Mash Potatoes, Succotash, Black-eyed Peas, Braised Beef w/ Gravy. Cornbread Included.
Southern Bowl
$16.00
Mack & Cheese, Collard Greens, Fried Chicken. Cornbread Included
Big K.R.I.T & Fries
$15.00
Everything bun, mixed greens, tomatoes, fried chicken, turkey bacon, MPLS mambo served with crispy french fries
A.A. Sandwich
$14.00
Cornbread Bun, Fried Chicken, Mac & Cheese, Collard Greens, MPLS Mambo Sauce
F.U.B.U Fried Chicken & Waffles
$14.00
Turkey bacon, spiced peaches Maple Lavender Syrup
Rude Boi Jerk Chicken & Waffles
$14.00
Maple Lavender Syrup, Sweet fried Plantains, pineapple, green onions
Brittney BLT salad
$14.00
Mixed greens, tomatoes, corn, turkey bacon, fried chicken, cheddar cheese, BBQ Ranch Cornbread Included.
Soup Salad Cornbread Combo
$10.00
Cup of Soup, side chick salad with BBQ Ranch, Cornbread Square w/ Maple Lavender Butter
Sides
Common Cornbread VT
$2.00
Jamaican Bobsled Beef Patties
$4.00
Side Chick Salad
$5.00
Mixed greens, tomatoes, turkey bacon, cheddar cheese, green onions BBQ ranch
Curry Chicken Wild Rice Soup
$6.00
Creamy Chicken wild rice finished with curry chicken
Urkel Fried Okra VT
$6.00
Crispy Fried Okra seasoned with Ranch powder and served with side of Vuu Spicy Ranch
Sweets
Sweet Lady Sweet Potato Pie
$7.00
Vanilla sweet potato pie topped with blueberry puree and caramel sauce
Oreo Brownie
$7.00
Triple Chocolate brownie topped with Oreo Cookie Crumbles and chocolate sauce
Mrs. Parker Donut Peach Cobbler
$8.00
yeast donut, topped with sweet peach cobbler filling and a caramel drizzle and crushed vanilla wafers
Drinks
Queen B Lemonade
$4.00
Blueberry Lavender Lemonade
H-Town Sweet Tea
$3.00
Ginger Beer
$3.00
Pineapple Ginger Beer
Bottled Water
$2.00
Vegan & Gluten Free options available
Bases/Sides
Small $40| Medium $65| Large$ 80
Return of the Mack & Cheese VT
Vegetarian **NOT Gluten Free NOT Dairy Free
Mastermind Vegan Mac & Cheese VG
Vegan, Dairy Free **NOT Gluten Free
Bodak Yellow Rice VG
Vegan & Gluten Free
Martin Payne Mashed Potatoes VT
Vegetarian & Gluten Free
Drizzy Cornbread Dressing VT
Vegetarian
Common Cornbread
$20.00/10pcs
$35.00/20pcs
$50.00/40pcs
Sweets
$60
New York Cheesecake
Plain, Strawberry, or Peach Cobbler
Mrs. Parker Donut Peach Cobbler
Oreo Brownie
Sweet Potato Pie
Drinks
Queen B Lemonade
$20.00/gallon
Blueberry Lavender
H-Town Sweet Tea
$20.00/gallon
Water Bottles
$2.00/each
Meats & Premium Meats
Medium $65 | Large $80 ** Premium Meats Medium $85 | Large $120
Big Pun Lemon Herb Chicken
Medium $65 | Large $80
Jr. Gong Jerk Chicken
Medium $65 | Large $80
Shaq BBQ Chicken
Medium $65 | Large $80
BBD Grilled Pineapple Chicken
Medium $65 | Large $80
B.A.D. Wingz
Medium $65 | Large $80
Chicken Tenderz
Medium $65 | Large $80
Prolific Vegan Fried Chicken
Medium $85 | Large $120
Professor Klump Braised Beef
Medium $85 | Large $120
Bernie Mack BBQ Beef
Medium $85 | Large $120
King Jaffe Joffer Island Braised Beef
Medium $85 | Large $120
Missy Mesquite Pineapple Salmon
Medium $85 | Large $120
Loso Lemon Pepper Salmon
Medium $85 | Large $120
Rude Boi Jerk Salmon
Medium $85 | Large $120
Mr. T Smoked Turkey
Medium $85| Large $120
Veggies
Small $40 | Medium $65 |Large $80
D'Angelo Candied Yams
Vegan, Dairy Free, Gluten Free
Will.I.Am Black Eyed Peas
Vegan Gluten Free
Jill Scott Collard Greens
Vegan & Gluten Free
Sufferin' Succotash
Vegan & Gluten Free
Riri Sweet Plantains
Vegan & Gluten Free
Kobe Grilled Corn
Vegan & Gluten Free
Left Eye Lemon Garlic Green Beans
Vegan & Gluten Free
Merchandise
Soul Bowl Pin
$10.00
Soul Bowl Hoodie
$40.00
Soul Bowl Hat
$15.00